The other day, while relaxing in SkyMall Monday headquarters, I was about to enjoy a juicy hamburger with some french fries when an alarm went off in my brain. I realized that a burger and fries was not a very nutritious meal. Here I am, trying to get in shape for my wedding and I’m denying my body what it really needs. I immediately put the burger down and thought about what I could do differently to ensure that I was eating healthier. This hamburger situation was dire and needed to be corrected. I had to take better care of myself and treat my body with more respect. That’s when it hit me. I had to turn to some real nutrition experts to fix this mealtime dilemma. Surely SkyMall could teach me to eat better. And thanks to our favorite catalog, I ended up having a healthy meal. What did I eat? That very same hamburger and french fries…smothered in Protein Ketchup!
Read the entire SkyMall Monday post on Gadling.



Food and travel are so tightly intertwined that it’s next to impossible to discuss one without mentioning the other. People take photos of their food on trips (
I’m heading down to Charleston, SC later this week on a good ol’ fashioned road trip for a